Hi, I’m Leslie Schaller, founder of InnerActiv Coaching.

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I’ve been training and coaching since 2018, starting my career in Denver before moving to New York City in 2020. There, I joined Equinox and quickly became a top personal trainer and mentor to other trainers. In 2022, I returned to Colorado and launched Fit By Leslie, which has since evolved into InnerActiv Coaching — a holistic approach to fitness that blends training, nutrition, mindset, and community.

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My passion for helping women build strength and confidence comes from my own journey. I overcame disordered eating in my teens and learned to fully honor and nourish my body. This experience shaped my mission: to help others do the same — using fitness and nutrition as catalysts for greater self-confidence, growth, and purpose.

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I was born and raised in Boulder, Colorado, in a cohousing community that instilled my love for connection and community. After losing my mom early in life, I was raised by my dad, who inspired my resilience and gratitude. Today, these values — integrity, grit, love, compassion, community, and longevity run through everything I do as a coach.

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Beyond the gym, I’m deeply spiritual and down-to-earth. I love yoga, sound baths, meaningful conversations, and spending time with my golden doodle. Clients describe me as a compassionate listener who makes training feel personal, empowering, and transformational.

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What excites me most about coaching is seeing women grow into their strongest, most confident selves, not just in their bodies, but in their mindsets and lives. InnerActiv Coaching isn’t just about fitness. It’s about connecting with your Higher Self, creating lasting habits, and living a life of balance, purpose, and vitality.